Programs/Nutrition Education & Cooking

Learn. Cook. Understand Your Food.

Hands-on cooking and evidence-based nutrition education that makes healthier eating practical, culturally relevant, and enjoyable.

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Kids having fun in a baking class, learning to make cookies together with an instructor.

WHAT PARTICIPANTS LEARN

Learning Through Cooking

SciCook brings hands-on cooking and nutrition education to people of different ages, backgrounds, and communities. Programs are adapted to the participants while building practical skills and a better understanding of food and nutrition.

Designed for: Schools & Youth Programs · Families · Community Organizations · Older Adults · Health & Wellness Organizations

01 —Nutrition Basics

Building a balanced meal

02 —Cooking Skills

Practical techniques for flavorful food

03 —Food Science

Understanding what happens when we cook

04 —Global & Ethnic Foods

Exploring ingredients, flavors, and food traditions

05 —Making It Your Own

Adapting food to different tastes and needs

Our programs

Choose Your Program

Flexible learning formats for schools, families, youth groups, and community organizations.

Nutrition & Cooking Workshop

Suggested Donation: $25 per person

An engaging introduction to nutrition and cooking through preparing and sharing a meal together.

What it is: A hands-on workshop where participants prepare and share a balanced meal while connecting nutrition ideas to everyday cooking.
What participants learn: Build a balanced plate, use practical cooking techniques, and make flavorful choices with familiar ingredients.
Designed for: Families, caregivers, youth groups, and first-time cooks who want an approachable shared learning experience.
Format & experience: A two-hour, instructor-guided session with demonstrations, team cooking, and time to taste and reflect together.
What to expect: Leave with a finished meal, useful nutrition knowledge, and simple ideas to bring into your next week of cooking.

NEXT WORKSHOP

Tuesday, September 29, 2026

5:30 PM–7:30 PM

6-Week Nutrition & Cooking Class Series

$100 per participant for all 6 sessions

Build cooking skills and nutrition knowledge across six consecutive Saturday sessions, with one registration for the complete series.

What it is: A progressive six-session series that turns nutrition knowledge and cooking practice into lasting everyday habits.
What participants learn: Practice meal planning, knife skills, flavor building, food safety, and budget-minded ways to prepare nourishing meals.
Designed for: Adults and community members who want steady support while building confidence in the kitchen.
Format & experience: Six hands-on classes that build from foundational skills to complete meals, with discussion and practice in every session.
What to expect: Gain repeatable recipes, stronger cooking confidence, and a realistic plan for making nutritious meals at home.

NEXT SERIES

6 Saturdays

October 3 – November 7, 2026

3:00 PM–5:00 PM

Special Events

Seasonal classes, family events, community cooking experiences, and other special SciCook programs.

What it is: Seasonal and community-centered cooking experiences that bring people together around a timely theme, ingredient, or celebration.
What participants learn: Explore seasonal ingredients, cultural food traditions, and adaptable techniques that make cooking feel creative and welcoming.
Designed for: Families, neighbors, partner organizations, and anyone looking for a memorable shared food experience.
Format & experience: A flexible event format shaped around the occasion, combining guided cooking, conversation, and a communal meal.
What to expect: Enjoy a welcoming experience, discover something new about food, and leave with inspiration to keep cooking together.

Something special is always cooking.

Keep an eye on this space for upcoming SciCook special events.

Stay Tuned

NEED SOMETHING DIFFERENT?

A Program Built Around Your Needs

We can customize cooking and nutrition programs for schools, organizations, workplaces, families, and community groups. Programs can be adapted to your audience, schedule, learning goals, and setting.

Let’s Create Your Program